Zentangle is an easy-to-learn, relaxing, and fun way for anyone to create beautiful images by drawing structured patterns. Creating Zentangle art provides a means of facilitating a shift in focus and perspective, which in turn increases relaxation, mindfulness, self-esteem, creativity, hand-eye coordination, and concentration while decreasing stress, insomnia, anger and panic attacks, just to name a few.
Zentangle art provides a non-verbal modality for feedback, journaling, reflection and analysis, personal growth and increased confidence. It is used by professionals for various forms of therapy, attention deficit, anger and stress management, and stroke recovery. At first, Zentangle can seem intricate and complicated, but when you learn how it is done, you will realize just how simple and beneficial it really is.
- Date: Tuesday, November 10
- Time/Place: 10 am – 12 pm, Naples Botanical Garden FGCU Kapnick Center room 124
- Cost: $15 Members / $20 Non-Members
To register for this or any other Lifelong Learning class, workshop or lecture, please call 239.643.7275 or email email@example.com.
Please note that certain classes fill up quickly and we will accept registrations on a first come, first served basis.