Walking meditation is an insightful practice of awareness, concentration, and self-inquiry. We welcome the beginner to the more advanced meditator who is interested in learning ways to breathe, relax, feel, watch and allow the body, breath, and brain to be in sync with the flow of the ever-changing seasons in the Garden. Each class builds upon the experiences of each student. Walking meditation is a wonderful and healthy way to be with nature and people who share the same interests! Wear comfortable walking shoes and weather appropriate clothing.
- Friday, March 9
- 2-3pm, Smith Prow
- $15 Members / $20 Non-Members (limit 20)
Nora van Houten is a Wellness Educator, Registered Nurse, and Certified Yoga and Meditation Teacher. “Meditation is offering your genuine presence to yourself in every moment.”-Thich Nhat Hanh
Registration for Lifelong Learning programs can be completed in person at the Chabraja Visitor Center or online via these links:
Purchase Member Tickets Purchase Non-Member Tickets
Certain programs fill up quickly and we accept registration on a first come, first served basis. Register early to ensure your program is not cancelled due to low enrollment. If a cancellation is required a refund will be issued.
Questions? Call us at 239.325.1354 or email us at LLL@naplesgarden.org.
Sponsored in part by the State of Florida, Department of State, Division of Cultural Affairs and the Florida Council on Arts and Culture.